So this feeling has been going on for quite a while and its happened since I broke up with my ex, every time before bed I get this horrible, shitty feeling in my chest which makes me want to cry and just not want to be here anymore.
I tried talking to other people to get rid of it but it feels like I'm just trying to cover it up and it doesn't do much, like I could talk to 10 guys/girls at once, feel better and happier but as soon as it gets to this time I start getting the need to cry and just die. I really like this guy, he lives a few hours away from me and I've known him for a few good months now but I wanted to get with him the first time but he rejected me and now that I think we are around the same level I want to ask him to be with me but that feeling comes to my chest and just stops me because it feels like I shouldn't be doing that, it still feels like I'm with my ex and yeah... I'm not sure what to do anymore...
Most Helpful Guy
Only time will alleviate any and all feelings of your ex. Time and consistent exposure to people and activities. Whenever I spend too much time doing nothing, all my bad thoughts come in, you really can't help that. Give it time, and it will go away eventually. You'll be happy.1