How to stop living in the past?
What Guys Said 2
I'm not sure what the details are but time allows callouses to grow over pain if not heal it.
Read or listen to some of Eckhart Tolle's work. The book or audio that you need, is the one you will be drawn to.
What Girls Said 1
I understand its really hard to let go of the past. You just need to try and focus on the present. I would highly recommend Mindfulness techniques, which may help you focus on the here and now as well as appreciate the important things/achievements in life, like your son :)
You cannot undo this action. The opinion owner is going to be notified and earn 7 XPER points.