How Do I Get Over a Breakup?

I've recently broken up with someone I've been with for 1 and a half years now, and I find that despite how shitty he used to treat me, that fact hasn't really been enough to help me cope with it. I find that I still obsessively wonder if he's currently in bed with someone else and stuff and it's been super hard for me to function on a daily basis. Are there any suggestions on how to deal with a breakup with the least amount of pain? (I haven't gone through many breakups since i tend to avoid relationships..)
How Do I Get Over a Breakup?
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