Adjust to being alone?

Now, I've just gotten out a relationship that I was in for 4 years and I'm having trouble adjusting to the single life (being comfortable with being alone). I haven't been single in so long that I'm not sure what to even do. I don't know how people handle and it could use some advice on how to deal with it (and not drive my friends crazy by trying to hang out all the time or by trying to quickly get in another relationship) Any help would be great.
Adjust to being alone?
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