I have no desire to workout... my ex boyfriend cheated and lied and that's all I can think about!! I feel so drained and I just want to curl up... eat and binge on Netflix... how can I motivate myself to workout? I took a pre-workout but it didn't help. Any advice?
Most Helpful Guy
LMAO taking a preworkout only gives you energy it doesn't give you ambition.
How long has the breakup been? Getting over someone is hard. Not gonna say go haha and binge and do nothing. But definitely get out if the house and be with people. You aren't helping yourself constantly thinking about it.1
Most Helpful Girl
"It takes a lot longer to build yourself back up then it does to tear yourself down". You should change your mindset and instead of looking at what happened as a loss, look at it as a lesson and let it motivate you to be better all around. You're allowed to feel sad but don't stay in the sunken place. Look in the mirror when it's hardest to look at yourself... maybe when your hair is a mess, you're bloated and you just finished crying and you should say this is not where you want to stay. Work hard. Get fine. Work on yourself inside and out and flex on both of them lol1