First breakup how do I deal with it?

how do you deal with breakups? I just got dumped today it was a four year realtionship and I'm obviously hurt. this was my first serouis realtionship as well as first real love. what can I do to keep my mind going. I'm trying to sleep but I just started crying. I've been crying a day now.
First breakup how do I deal with it?
4
1
Add Opinion