So saw my ex a couple of days ago with her new partner and ever since I've felt a pain in my chest. Anyone else get this?
Most Helpful Girl
Yup. It is awful. It kind of throws your mind into a headspin (read sadness and anxiety) but, in my experience at least, you learn to just put it to the back of your mind after a while and ignore it. It still crops up from time to time but keeping busy, trying new things and making friends/relationships helps. When you get those feelings now and then just recongnize its only temporary.0THIS IS NOT RELEVANT ANYMORE