Im not with my partner anymore. He used to do something that upset me.
Now even tho we aren't together it still upsets me. It still bothers me. I have a habit of looking at whether he still does it.
I need a way of accepting I can't change what's happening and move on.
Even now I can't accept it and I want to know. If I don't know it makes me feel unwell because I have to know. I hope this makes some sense...
So I guess what I'm asking is advice for breaking a habit and accepting I can't change what's happening so to stop checking.
Most Helpful Guy
Remembers me of something:
Most Helpful Girl
What is he doing that upsets you so much?0