Been depressed for awhile, might need some help bad?

as the title says, been pretty depressed for a while now, can't seem to get out of the funk, especially after my ex hurt me bad. any suggestions? really feel low, and not in a good place mentally, please try to help, don't really have anybody to talk to about this, feeling pretty alone right now
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*also, I can barely get out of bed, and been having bad thoughts, just need some help please
Been depressed for awhile, might need some help bad?
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