It’s been 4 days for me, I’ve ate a couple crackers because my stomach feels super sick if I don’t, but I feel sick anyway from all the stress I have right now and no appetite. I’m averaging 3 hours of sleep a night and I just feel exhausted.. this has literally been the worst break up for me. I don't know what to do.
Most Helpful Guy
Find your self worth. You are so much better than he knows. For someone to hurt you like that, be glad they are out of your life now. Mourne the memories but more importantly look to the future and to what and who the world has in store for you. If you can't bring yourself to eat, please drink plenty of water. No reason to increase your pain because you're not drinking enough fluids. Forgive him for disrespecting and hurting you so badly, but do not forget what he has done. Never under any circumstances go back. Above all, love yourself. You are worth so much more than you think. Good luck to you.1
Most Helpful Girl
Break ups are tough. With my first boyfriend, when he dumped me, I lost so much weight. Could only eat wheat thins for breakfast lunch and dinner. Would constantly feel like I am going to throw up. It takes time unfortunately. Little by little you will get your appetite back1