How should I break up with a guy who keeps making plans and ghosting when the day comes?

Guys/girls, please answer this honestly. I've been seeing this guy for four months but then he started to ignore my texts and never initiates anything once I said I didn't want to get physical. However he made plans recently for lunch but no answer when the day came. Why is he making plans to see me and then ghosting? I don't know if I should text him or write it down in an email and send it. I don't want to text him and have him not respond which will hurt me more. This heartbreak has been really confusing and depressing. Please help!!!
How should I break up with a guy who keeps making plans and ghosting when the day comes?
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