How to deal with seeing your ex with someone else?

So my ex and I broke up 3 months ago and as I still have feelings for him, I deleted him of every social media.

But a few weeks ago, he send my friend a picture of him and his new girlfriend. Classes are about to start again and I don't know how to deal with him rubbing his happiness in my face.

I have to go back to university in a week and I don't feel ready to face that. Help?
How to deal with seeing your ex with someone else?
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