How do you get over someone you have to see everyday?

Been dating a coworker for one year. He recently broke it off and is starting to become friendly with a new coworker. I really do not want to get into more details because this is just too difficult for me to handle and talk about. I've been depressed, lonely even before he broke up with me and now seeing him all friendly and flirty with this new coworker is just devastating. Please help me.
How do you get over someone you have to see everyday?
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