I can’t stop stalking my ex girlfriend on social media?

We didn’t break up on bad terms, she was really struggling with school and her parents never accepted me in the 6 months we dated so she decided to break up with me for my own happiness because I barely saw her or got to text her, I still love her very much but I feel holding on to the hope that one day she’ll come back is dragging my own life down, I’ve unfollowed her on FB, but I still have access to her Instagram/Twitter posts, I don’t know what to do! It’s gotten so bad now that it’s basically a routine, I need help :/
I can’t stop stalking my ex girlfriend on social media?
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