Ex sent a text on my birthday after 2 months of silence. Why?

He reminded me of our fantastic sex and other good times we had together.
Then he wrote how I need help, that I'm a good person and that he doesn't want to be friends with me.
At the end of tge text he said he's moved on after me. Not to contact him anymore.
Can anyone explain why he sent this text?
Ex sent a text on my birthday after 2 months of silence. Why?
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