Did I mess up bad?

I went out with all of my friends and my girl last night. I ran into one of my homeboys who I hadn’t seen in awhile. He asked about my ex. I told him we broke up and I mentioned I ALWAYS think about her. I thought everything was fine but when I went home I got a text from my girl saying she overheard the entire thing. She heard me tell him I always think of my ex. I had told her previously that I was over it and I didn’t care about my ex. I feel bad because I know she really loves me and I know it hurt her. I got busted. I haven’t contacted her today because she told me not to... is there any way I can make this right?
Did I mess up bad?
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