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Some people thinks it's drinking by yourself and being depressed, but that does nothing. The best thing to do it to have someone there for you. I got through terrible break ups because of by best friend who's always there for me. It's good having someone who you can be unfiltered about how you feel with. It's best to just let everything out and be honest and upfront.
do my favorite activities that aren't too closely linked to things i did with my ex, so parkour/building climbing and other stuff
Jump off a bridge.Oh you said best, not quickest.
Keeping your mine on something you love to do
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