How do you forget an ex you still love?

I’m still madly in love with my ex, we broke up one year ago and ever since my life is shit. I tried dating other guys but I’m so unhappy I can’t get myself to enjoy dating anymore. I don’t know what I can do to get him out of my head I feel like I’m going crazy. And he has a new girlfriend now, I hate him so much for that.
How do you forget an ex you still love?
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