How to forget ex?

We met on matrimony. He shows me fake interest. We met 3-4 times and in these meetings we got attracted to each other. But suddenly he said it's attraction don't wait for me. Move on. I actually cried that day n accepted the truth. And after 2weeks he text me again that I miss you n I thought he came back to me. but he demanded that can we satisfy each other by being girlfriend boyfriend. We stopped there again and I am hurt again for same reason. I can't sahre this with my friends. Please help in forgetting him n want to get back on my track happily. I continusly wait for his message on WhatsApp.
How to forget ex?
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