How to stop crying everyday over a break up?

l broke up with my girlfriend 5 months ago. l was very angry and paranoid because she ignored me and didn't text me back the whole day and then she said she was busy and had little internet but it was too late. l lost myself and broke up with her and she already blocked me everywhere. Now l'm deeply regret that l've let her go and lost her. Since then l'm depressed af and can't stop crying every single day. l can't forget her.
How to stop crying everyday over a break up?
1
3
Add Opinion