Avoiding the opposite gender after a break up - yes or not?

Avoiding the opposite gender after a break up - yes or not?
Obviously this is not something I can really do since I work with many women and have many women as friends, but a G@ger advised me to do that since I told them I want to stay on my own to figure myself out.
What are your thoughts?
Avoiding the opposite gender after a break up - yes or not?
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