How can I get over doing something so blatantly stupid?

I passed by my ex at church and turned directly away when I saw him and proceeded to walk opposite his direction in a fast pace.

We were together for 2 years before he decided to leave me for his coworker and marry her. Even though I see both of them often, I felt awkward at the moment when I saw him, and I reacted on a whim.

The reason I feel so embarrassed for my reaction is because he has been married for about two years already and we’ve been broken up for about 4 years so it’s been a while since that time. Plus, he apologized to me about a year ago for what he did. I can say I rarely think of the breakup these days, even though looking at him reminds me of a painful time.

I can’t help but beat myself up for reacting so coldly
How can I get over doing something so blatantly stupid?
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