How should I forget?

Its 4 am in the morning and i can't sleep. Its vety hard to pass this night. I broke up with my boyfriend yesterday. He loved me a lot, still loves me but it doesn't work and i dont wanna constantly hurt him and myself. I think im too much attached to him because he was my lover, caretaker, my friend (i have no friend he's the only friend that i have). I feel so empty, so restless, before he came into my life i was so strong moving on wasn't a big deal for me. But now i feel so weak and i feel so depressed too. I really dont know what to do. Please somebody, help go through this terrible night!
How should I forget?
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