Have you ever had your own feelings confusing you?

Earlier I answered a question here, which brought up memories of my first boyfriend.

I am not going to elaborate too much on what happened and why, the things worth noticing at this point are that we were madly in love with each other and that after our break up things went out of control and ended up pretty bad.

For years he tried to get back together, but I felt like I couldn't trust him anymore. There were even times where I was scared to be around him.
Yet, going back to those memories, I found myself longing for him. Probably not him exactly, but the way he made me feel...

How can a person bring up both positive and negative emotions at the same time?
And how do you deal with them?
Updates:
26 d
Thank you all for your answers! I am sorry that I could only choose 2 MHOs, as I feel that a lot more answers were up for it.
Have you ever had your own feelings confusing you?
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