How to heal after a break up?

I can't stop crying. I have my good days and my bad days. He wants to be friends but I can't right now and only time will tell. The worse part was that both his mom and dad cried when they found out about out break up. My heart feels so broken and so heavy right now. What did you do to heal and I am 31. I thought I would marry him and have kids. Now I feel I am getting older and have not experience that yet. How did you heal? How did you move on?
How to heal after a break up?
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