My girlfriend and I just broke up, can any of you give me tips on how I should grieve about this in a healthy manner?

Don-_-Don
I've been dating a girl for two years and we recently decided to break up. I'm not good when it comes to expressing my emotions in terms of not keeping negative feelings in. I'm just looking for good advice on this one.
My girlfriend and I just broke up, can any of you give me tips on how I should grieve about this in a healthy manner?
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