Reflect on your relationship with an Open Mind. On why it went wrong, what could have gone better, what you liked about your ex, what didn't, what he didn't like about you and what he didn't. Take all that with you as a lesson for the next relationship. Not all guys are the same, but if we can pinpoint things we can improve on, we shouldn't ignore those. Do not date. I know you've been intimate with someone for a long period of time but do not try to date for the sake of getting that feeling back. You'll just be using that poor date to fill some empty hole that should fill itself as time passes. Don't be afraid to talk to your friends about it if you need support. And don't think you're unattractive because it did not work out.
You just let yourself feel whatever you feel and accept it every day. That's all. The rest will take care of itself.
I also recommend investing some of that energy into some kind of goal you've always wanted to accomplish. Use it to fuel you. It will help you feel better.
Diet Gym Yoga Meditation Range Shooting Learn a new fighting skill Replace bad habits with good ones. Surround yourself with positive friends. Going outdoors, long trips involving fishing, hiking etc. I find myself when I get lost
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