Last night, I went out to my aunt's 20th anniversary wedding party and I ate more than usual. The things I ate weren't bad like I had baked chicken, homemade lemonade, and fish, etc, but did I cheat on my diet by eating too much although the foods I ate were healthy?
Is overeatting cheating on my diet?
What Guys Said 3
Ohhhhh, you cheated alright little missy! And to make up for it, it'll be dry toast and urine for the next five days!0
Yes. You did. It doesn't matter and won't have a lasting effect.0
It's not cheating at all.0
What Girls Said 8
that sounds delish!:D Just enjoy it, the guilt is worse for your health, go for a walk or spend more time in the gym and burn off the calories0
Yes it is. On a diet you shouldn't overeat0
well I would say yes because even if they were good you migh have eaten more calories than you needed that day.0
yes, it is0
who cares, it was a celebration just enjoy those moments0
that is why you should have cheat days, that way you can don't feel guilty of over indulging. Just put it in the past so you don't lose motivation0
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