Most Helpful Guy
Youre doing everything right, apart from one thing:
- don't let yourself be alone frequently because that's when things start getting to you and old memories/feelings come up. Your brain works overtime because there's nothing else to distract it.
Just get out and about, meet new people, get a job etc etc. Carry on with yoyr life and just replace the time you would have spent with him with time you can spend with other people.