Most Helpful Guy
Alcohol took care of my problems just fine. lol jk.
I find that concentrating on other things helps a lot, developing a new interest in non-woman related subjects, getting exercise of any kind, eating better, meditating.
I look on all break-ups as the perfect catalyst to change oneself for the better. Now you will have more free time to actually do this. It is also helps on stopping the constant mental loop of you thinking about her. For the most part what is the past is the past and what is gone is gone, once people accept this they can move on.
The numb feeling of helplessness goes away in time. Consider this a learning experience.