Most Helpful Guy
My personal opinion: Don't force yourself on dates. Stay out of it !
The thing that keeps you thinking about him is him not apologizing and you actually try to figure out if he truly loved you AND want him to understand how much he hurt you. I know how it feels.
Have you talked to him afterward or just broke up and left it like that? There are probably things left unsaid... and saying them will probably make you feel better. Try and write him if you don't want to meet with him. Don't be afraid to say what it's to be said.
Hope this helps...