I think I have severe depression, I loved my ex ,but she moved to a different country and after few months of trying we gave up, it's been more than 3 months since we've broken up ,but I still cry every single day. I still love her alot, I've tried dating other girls or making myself busy ,but just last week I broke down crying at work because one of the co-workers had the same perfume as her, I've never been like this before... and I can't get her back because she has a boyfriend and is still thousand of miles away, what am I suppose to do ?
Most Helpful Guy
As I said before: Three month is about the first third of the way to go before it gets better. Find somebody to talk to in person, best would be a professional. I've been thinking of writing you today again but since the question's popped up, I could help also others in the same situation.
It takes roughly 10 months to get over somebody. Therefore your 3 months are just 1/3. The question you also raised, whether it's possible to get back together is to replace with this question I though of these days: Is it good for you to get back together?
I have the feeling that this break-up brings up a lot of unresolved issues from your past. I strongly suggest to find professional assistance.1
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