i am really curious to know
Most Helpful Guy
sleep and wake up same time everyday, eat a high protein balanced meal every 3 to 4 hours, full body hardcore workout routine 4-5 times a week, drink at least 14 glasses of water... manage your stress... oh and great fashion sense...
this is what looking great physically look like. its a 24 hour job and why most men can't do it.2
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