Binge eating involves two key features:
1) Eating a very large amount of food within a relatively short period of time (e. g. within two hours)
2) Feeling a sense of loss of control while eating (e. g. feeling unable to stop yourself from eating)
I binge like 3 times a week where I eat 3000cals in one sitting and then I am usually upset. Cry. In a bad mood.
I've been suffering fom this since 1 year.
By the way my weight is still healthy (170cm and 55kg..) because I also have days where I eat below 800cals..
Most Helpful Guy
I have it myself occasionally but I don't get emotional about it. I wouldn't want to date an overly emotional girl no matter what the cause, really. Also if she really can't keep it in check (I do it less than once a week) it may cause all sorts of health-issues in the long run as well.0