What should I do as his girlfriend to support him? I think it's better for him to lose weight, especially for health reasons, but I don't want to make him feel like he NEEDS to lose weight. I'm trying to be really careful because I know this is a sensitive topic for him. Should I be encouraging him verbally? Helping him lose weight? Or pretend I don't notice? Thanks!
Most Helpful Guy
He has already made it clear that he wants to do it to be healthier. He is also doing it for you, so he can be there for you, though he doesn't want to tell you that. Support him by focusing on healthy lifestyle. More whole foods, less junk, more exercise, even if he doesn't do it that much the key is improvement. When I wanted to loose some weight my Dr. said "1 lb a month." Because it is a lifestyle change not a diet, which by the way they have something like 90% failure rate.
When he loses a noticeable amount of weight, tell him how good you think he looks, and how he is definitely looking healthier. If he lasts longer in bed, be sure and point out how much more stamina he has (He will LOVE this!), and if you notice other positive changes just point them out.