I tried finding online becuase I'm skinny and obssesedwith building muscle to an un healthy extent and I realized I have unrealistic expectations but how can I feel better baout my body when women like althetic fit men with rock hard abs? and all I got is skin an bones
Most Helpful Girl
1. Stop comparing yourself to others.
2. Realising people have different preferences and find different things attractive. You will be someone's type / ideal.
3. Focus your thoughts on something else like a hobbie.
4. Try to better yourself. For you it could be going to the gym. It takes a long time to see results. Follow a work out and nutrition plan from
and stick to it.1
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Most Helpful Guy
I work on them. I didn't like being a bit doughy and out of shape, so I bought a mountain bike, rode hard all summer long and until it was too cold to ride in the fall, and dropped nearly 20lbs.
I didn't like being skinny and not having as much strength as I wanted, so I got a gym membership and hit the weights at least once a week.
Combine that with eating right, cutting down on booze, and I've noticed a real change in the last 18 months. Yes, 18 months. This is a lifestyle change, not an overnight thing. Results take time and effort.1