Most Helpful Girl
You have to look at it like this; what they did to you, is not because of you its fully on them. What people do to you does not define the person that you are, it actually defines them. Even though you loved them, they didn't love you nearly as much and you shouldn't want to settle for someone giving you less than you give. Know that you're going to get over it in due time and you're going to never look back, you can miss them all you want but never go back to someone who even for a second took your love for granted.
Most Helpful Guy
Go gym or do some exercise, sweat the stress out and just train. Your Training will never lie to you