How do you remain abstinent or what are some tips to make it easier?

Anonymous
I'm 17 and my s. o. is 15. We've both have done some 2nd and 3rd base play outside of clothing and I've even done oral on her, again, outside of underwear. After that there was some fighting and we almost broke up. But now things are back to normal with us. The thing is, I still want to do everything I've done with her and more. But I also realize that for the best, I shouldn't.

I'm not religious in any way. So I just need some help. I'm seeing a doctor about this soon too.
How do you remain abstinent or what are some tips to make it easier?
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