How do I ask a guy out that I haven't spoken to in years?

I liked him from the first moment I saw him. And I'm mad about him even now. I used to work with him but even then I wouldn't see him often, but we had some stuff in common and got along well. He works not far from me and I've left it so long to visit and talk to him due to me being self conscious and working on my body that it's become even more difficult and I feel as though it's been too long now. I can't move on, I'm never fully into other guys because of this guy and I don't really want anyone else.
How do I ask a guy out that I haven't spoken to in years?
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