Most Helpful Girl
Cut all contact with your ex and face the pain head on. Go out there, keep busy and talk it out to a trustworthy friend/family member. or write your thoughts, let it all out. Learn to love yourself and enjoy your own company.
Most Helpful Guy
Never had that problem. Most of the time I feel relieved and refreshed after getting out a failed relationship and I'm just ready to focus just on my needs and be single for a bit. I was lucky to never catch breakup blues.