How to Turn Mind Off?

I don't know I've been sad for the past few years,

Heartbreak didn't help...

So I got a job where I work 6 or 7 days a week 10 hours a day,

And that worked for a while but now I'm used to it and it's kind of slow... So I've been thinking about life more..

TV shows and movies, I've watched a lot, but they aren't distracting me anymore.

What else can I do?

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What Guys Said 3

  • Have you tried advancing your career, getting a girlfriend, working on your body, working on buying a new car.

    There’s many things to do in this world.

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    • Yeah but I failed in all of them

    • And you quit... okay have a nice mediocre life

    • Sigh that's where I'm at...

  • Mindful meditation. Filling your mind with nothing will give you focus and clarity.

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  • Ask the learned speak the wise and associate with the poor.. difficult roads often lead to buetifull destinatiins

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