How to Turn Mind Off?

I don't know I've been sad for the past few years,

Heartbreak didn't help...

So I got a job where I work 6 or 7 days a week 10 hours a day,

And that worked for a while but now I'm used to it and it's kind of slow... So I've been thinking about life more..

TV shows and movies, I've watched a lot, but they aren't distracting me anymore.

What else can I do?
How to Turn Mind Off?
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