Most Helpful Girl
Starving yourself for a short period of time will make the weight come off, but as soon as you eat regularly again, it'll all come back and then some. Your metabolism slows down to try and preserve fat if you starve yourself. Try eating healthier.
Another thing is the 16 hours diet. You don't eat for 16 hours, and then you can eat the rest of the 8 hours. Sleeping counts in the 16 hours since you aren't eating. People have tried this diet, and as long as you don't starve yourself or eat bad, then it can be a healthy way to lose weight.
Most Helpful Guy
just be positive about yourself