Trust issues and stalking issues?

I started to develop the bad habit of checking my boyfriend and this other girls last seen time on whatsapp since a week ago. I check once per day at a random time , and see their last seens are always within 10 min every day for a week. He doesn't even talk with me everyday. Problem is I broke with him for a month, that's when he got really close with her, and now we just got back. I feel I m so toxic to stalk them online , but at the same time , I saw them flirting in front of me once, and notice them talking every day. I can't get over. I am trying to focus on myself, but I can't control myself , I want to know how long this will last.
I know he wasn't the type who used social media that much. I dont know what to do to keep myself healthy and our relationship healthy

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