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How can I deal with a low self esteem?

SofiSin667
Well, not too long ago I found out my only ex I’ve ever had has a new girlfriend. She looks like a really nice girl when it comes to personality and all but I couldn’t help but notice she isn’t the best looking out there (obese and just a little weird looking sort of emo-ish). Yes, I know appearance isn’t everything but I can’t ignore the obvious. Anyways, when I was with him... I always felt like I wasn’t enough for him (along with other issues) so that eventually led to me leaving him. No, i don’t want him back but I couldn’t help but feel some sort of way. No, I wasn’t a bad person when I was with him... quite the opposite.
How can I deal with a low self esteem?
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