How long a break do you take after a stressful day at work or school?

I've been super busy since Wednesday or Thursday and I have a big assignment due on Wednesday. I decided that before I start on it, I am going to meditate and do nothing for at least 6 hours. I can't meditate right now cause we have guests over and I can't access my bed room right now since they are discussing business in the home office upstairs.

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Most Helpful Guys

  • I take about a 3 or 4 hour break. Sometimes more sometimes less lol

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  • 4-5 hours.
    I need to be free from personal human interaction for that period.

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What Guys Said 6

  • if I were F or boyfriend I'd take care of that... so easy. they can give you shoulder massage/head massage, put you at ease... take you on vacation in your head. same thing. if don't undersatnd how, lmk they have to be willing

    I take time 2x day when I can to take breaks, or walk or whatever. school was really hard for me though and I don't recall getting many breaks.

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  • A few hours at least especially the days I where my whole shift is nonstop.

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  • My whole life has been a break

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  • About a week or two

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  • Depends on how tired I am.

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  • 4-5 hours

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