Is it bad to outburst at work?

mimi051998
People at work try to irritate almost every shift. I know it not professional to outburst, but I can't help it. They annoy me so much. 😠 One cook acts so rude to me but gets mad when I act the same to him and not acknowledge him. I was so annoyed all day today. Does anyone have this kind of day at work?
Is it bad to outburst at work?
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