Anxiety at work... help😅?

jijibu8
The thing is that I get really bad anxiety when I'm at work and there's a lot of people in there and my colleagues always tell me to call down.
Even my boss told me that I am really hard-working but I always fuck up things when I am rushing.
My question for today is what can I do to control my anxiety and make more slow moves and be more calm?
Anxiety at work... help😅?
Anxiety at work... help😅?
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