Most Helpful Girl
If you're talking about a superhero who actually made me learn something and influenced my thinking then it would have to be Captain Planet.
Captain Planet and the Planeteers was honestly a great cartoon which was very informative and helped children learn about the environment and how to save it. It was not a mindless cartoon.1
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Most Helpful Guy
Star Wars. It taught me the fact that morality isn't simply black and white, but mostly grey. Anakin falling to the dark side, for example, he did so with the intention of protecting his wife and unborn children. Luke sparing his father's life is another example. Although Luke had been told and trained to believe that his father was beyond the hope of redemption and that he had to kill him to end the struggle between light and dark, when he had his blade at his father's neck, ready to deal the final blow, he chose to spare his father, believing there was still good in him.1