How do you cope with the fear of abandonment?

Shizuoko
I always had this creepy feeling that people will end up abandoning me if I let them in my private circle.
Which is why I always keep distance and act cold no matter how hard the feelings I have for that person.

Even with mom, I'm always thinking what if she passes away and leave me all by myself and how will I survive that.
How do you cope with the fear of abandonment?
3
3
Add Opinion