annd for skin. I want clear skin, so what can I do to get it?
Most Helpful Girl
1. Protect yourself from the sun
2. Don't smoke
3. Treat your skin gently
Daily cleansing and shaving can take a toll on your skin, so keep it gentle:
¦Limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm — rather than hot — water.
¦Avoid strong soaps. Strong soaps can strip oil from your skin. Instead, choose mild cleansers.
¦Shave carefully. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. For the closest shave, use a clean, sharp razor. Shave in the direction the hair grows, not against it.
¦Pat dry. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on your skin.
¦Moisturize dry skin. Find a moisturizer that fits your skin type and makes your skin look and feel soft.
4. Eat a healthy diet
5. Manage stress
1. Drink Water
2. Proteins & Vitamins
3. Limit Heat Usage (like curling iron, blow dryer, etc)
4. Use the right products
5. Washing Your Hair
The last tip for healthy hair is the right way to wash your hair. Some people may be damaging their hair while rinsing without realizing that when you wash your hair, DO NOT massage the shampoo or conditioner into your hair. This causes your hair to frizz and become brittle and dry. Make sure you apply it gently and sparingly. For shampoo, apply to the roots and throughout the hair gently. Shampoo is for cleansing the hair, so if you have dandruff, make sure you cleanse it thoroughly! Rinse right after and move on to Conditioner. Do not apply it to your roots, but throughout the hair and and the ends to prevent split ends. Leave in for a few minutes.